Week 1 Recording | December 7th
Session 1 Guided Reparenting Meditation/Transmission
Listen to this as much as you can to support your reparenting process.
Every time you listen start to observe the parts that arise and how you can attune and hold those parts so they can begin to unthaw and liberate.
Remember this is a journey of rebuilding trust within yourself which takes time and consistency.
Week 1 Practices
Week 2 Recording | December 14th
Session 2 Guided Reparenting Meditation/Transmission
Listen to this as much as you can to support your reparenting process.
Every time you listen start to observe the parts that arise and how you can attune and hold those parts so they can begin to unthaw and liberate.
Remember this is a journey of rebuilding trust within yourself which takes time and consistency.
Week 2 Practices
Week 3 Recording | December 21st
Session 3 Guided Reparenting Meditation/Transmission
BEING WITH THE VULNERABLE PARTS
Listen to this as much as you can to support your reparenting process.
Every time you listen start to observe the parts that arise and how you can attune and hold those parts so they can begin to unthaw and liberate.
Remember this is a journey of rebuilding trust within yourself which takes time and consistency.
Week 3 Practices
Special Time Practices - Helping Your Child to Stay More Regulated
Week 4 Recording | January 4th
Rupture and Repair Process
NEXT STEPS: WE'D LOVE YOUR FEEDBACK! PLEASE FILL OUT THIS FORM TO SUPPORT US 🙂
Resources
Attunement Practice Partner Doc: https://docs.google.com/spreadsheets/d/1xSoODLdrhy3bwkig229N37uVk0AIxF6bBgX1r4zV8xA/edit?usp=sharing
Whatsapp group: https://chat.whatsapp.com/G3KxFmpvvItKjFPrgxn1pe
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